{"id":39661,"date":"2021-03-24T11:58:21","date_gmt":"2021-03-24T10:58:21","guid":{"rendered":"https:\/\/dev.yuveo.eu\/lexikon\/is-calf-correction-possible-through-sport\/"},"modified":"2021-03-24T11:58:21","modified_gmt":"2021-03-24T10:58:21","slug":"is-calf-correction-possible-through-sport","status":"publish","type":"encyclopedia","link":"https:\/\/www.yuveo.de\/en\/lexikon\/is-calf-correction-possible-through-sport\/","title":{"rendered":"Is calf correction possible through sport?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-30445 size-medium\" src=\"https:\/\/www.yuveo.de\/wp-content\/uploads\/2021\/03\/pexels-pixabay-235922-300x199.jpg\" alt=\"Calf correction through sport\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.yuveo.de\/wp-content\/uploads\/2021\/03\/pexels-pixabay-235922-300x199.jpg 300w, https:\/\/www.yuveo.de\/wp-content\/uploads\/2021\/03\/pexels-pixabay-235922-1024x680.jpg 1024w, https:\/\/www.yuveo.de\/wp-content\/uploads\/2021\/03\/pexels-pixabay-235922-768x510.jpg 768w, https:\/\/www.yuveo.de\/wp-content\/uploads\/2021\/03\/pexels-pixabay-235922.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>The <strong>natural form<\/strong> of <a href=\"https:\/\/www.yuveo.de\/en\/op\/body\/calf-correction\/\">calf correction<\/a> can be achieved by exercising or not exercising at all.<\/p>\n<p>Standing on tiptoe with and without weights, climbing stairs, hiking, sprinting, etc. are typical forms of training that can be used to <strong>build up<\/strong> the <strong>calf muscles<\/strong>.<\/p>\n<p>Our D\u00fcsseldorf team recommends that you intensify <strong>calf training<\/strong> if your calves are small, while you should avoid these exercises if your calves are too large.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The natural form of calf correction can be achieved by exercising or not exercising at all. Standing on tiptoe with and without weights, climbing stairs, hiking, sprinting, etc. are typical forms of training that can be used to build up the calf muscles. Our D\u00fcsseldorf team recommends that you intensify calf training if your calves [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","encyclopedia-tag":[283,96,97],"class_list":["post-39661","encyclopedia","type-encyclopedia","status-publish","hentry","encyclopedia-tag-sport","encyclopedia-tag-wade","encyclopedia-tag-wadenkorrektur"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yuveo.de\/en\/wp-json\/wp\/v2\/encyclopedia\/39661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yuveo.de\/en\/wp-json\/wp\/v2\/encyclopedia"}],"about":[{"href":"https:\/\/www.yuveo.de\/en\/wp-json\/wp\/v2\/types\/encyclopedia"}],"author":[{"embeddable":true,"href":"https:\/\/www.yuveo.de\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/www.yuveo.de\/en\/wp-json\/wp\/v2\/media?parent=39661"}],"wp:term":[{"taxonomy":"encyclopedia-tag","embeddable":true,"href":"https:\/\/www.yuveo.de\/en\/wp-json\/wp\/v2\/encyclopedia-tag?post=39661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}